Archive
Your Body is your Temple
by Sharon Monteiro Last month, May 6th was declared the ‘International No Diet Day’. This day is dedicated to awareness of how we are victimizing ourselves and becoming slaves to… read more…
Dry Skin Brushing: Beyond Skin Deep
By: Rachad Atat Most of us use a regular loofah when showering to exfoliate the dead skin cells and to cleanse our body, leaving our skin smoothed, cleaned and conditioned…. read more…
Please Enter Your PIN
Curb Your Spending at the Mall By: Rasheda Khatun Khan Financial Life Planner and Author of “Millionaire Mindset – 6 Steps to a Wealthy Life” We live in the… read more…
The E-Affair
A Psychological Perspective The popularity of social media platforms has been on a worldwide rise for the past few years. This year, Facebook Middle East and North Africa (MENA) announced… read more…
Managing Stress during Pregnancy
Stress is not easy, and pregnancy is even harder. Both surely come together; the joy of being pregnant is one thing, but the sense of responsibility and physical changes make… read more…
The Myth of Romantic Expectations
Why Hubby is Your Prince Charming By: DeAnna Lorraine Professional Relationship Coach & Matchmaker So many factors may contribute to the myth of romantic expectations. Media plays a huge role… read more…
Winning the Future Over
Who Should Be Teaching Our Children? “There was no money for resources like blackboards, so Aqeela stitched pieces of cloth with handwritten text to the tent walls and wrote… read more…
Weight Loss Myths
Following up on last month’s article on weight loss myths, see below Holistic Professional Kaya Peters’ top 10 tips for sustainable weight loss and reaching your authentic bodyweight: 1.Figure out… read more…
Promoting Peace in Your Own World
By: Dina Maaty We always read reports on how women are often excluded from political and socioeconomic spheres and the UN’s actions to help bring the role women often play… read more…
Healthy eating habits at work
By – Lama Dalloul, Junior Dietician, Health Factory Why? When you think about it, it makes absolutely no sense that we tend to pay less attention to healthy eating when… read more…
