Archive

Wish to Get Pregnant? Eat the Right Stuff!

Trying, trying, and trying to have a baby, but just can’t? Maybe it’s time to watch your intakes and get conscious on your diet. Dr Mira Bajirova, Medical Director and… read more…

Celebrate Yourself!

By: Bharti Varma It is easy to get caught up in our busy lifestyles with routines that define our days and, in many ways, our lives. It is also not… read more…

True Freedom is in the Present

By: Kay Joosub Apparently the present is our only home, but we are hardly ever there! Fancy that, not making use of our most sacred place. We are all guilty… read more…

Eye Contact & Technology

Technology seems like a boon to us all and has made everyone quite adept at multitasking. Now, you can push your child on the swing with one hand and text… read more…

Introducing Your Child To a New Partner

Being a single parent is hard as it is, no matter how old your child is. Single-parent families have become even more common than the so-called ‘nuclear family’ consisting of… read more…

Be Your Child’s Advocate

By Sharon Monteiro Part of parenting is dealing with our children telling lies, so what do we do when our child tells a lie? We connect with them and teach… read more…

Mind Over Matter

By: Bharti Jatti Varma I am ever so fascinated with the power of the mind. If the mind can create a thought, it can very well take it to its… read more…

Mindful – Choices

By: Bharti In life, there are many roles that we juggle and fit into every single day. Some find this process natural and seamless while others struggle to cope with… read more…

Celebrating Father’s Day

By Sharon Monteiro Mrs. Sonara Smart Dodd’s father, William Jackson Smart, was a Civil War veteran and a single parent who raised six children in Washington. After hearing a sermon… read more…

Mindful Parenting

By Bharti Varma – Holistic Facilitator and Corporate Trainer Every new parent at some point wishes that their bundle of joy arrived with a parenting manual to make life simple;… read more…