As we all adapt to life at home during these strange times, keeping the kids (and ourselves) active without the luxury of outdoor facilities can prove challenging.
If, like us, you need the support of a group and the direction of a trainer when trying to keep in shape, then finding the motivation to workout at home without either of these things may seem daunting.
But Dubai-based gym, Fly High Fitness, has come up with the answer. In an endeavour to keep the community moving forward with their fitness goals, Fly High Fitness is now offering virtual gym classes. These won’t just be your typical pre-recorded YouTube workouts – these will be live, two-way classes, where you’ll receive feedback from your trainer as if you were in your regular workout class.
The best news? There are classes for kids, too!
The full schedule can be found below:
Adult Gymnastics
6pm – Sunday, Tuesday, Thursday
75aed per week
Kids Gymnastics
3pm – Monday, Wednesday, Friday
75aed per week
Teens Gymnastics
4pm – Sunday, Tuesday, Thursday
75aed per week
Stretch and Mobility
5pm – Sunday, Tuesday, Thursday
55aed per week
To book, email gymnastics@flyhighfitness.org
Crossfit Adults
7am, 5pm
Sunday to Thursday
150aed per week
500aed (refundable deposit for equipment hire, which is delivered at the beginning of the week)
Crossfit Kids
3pm
Sunday, Tuesday, Thursday
100aed per week
500aed (refundable deposit for equipment hire, which is delivered at the beginning of the week)
Crossfit Teens
4pm
Sunday, Tuesday, Thursday
100aed per week
500aed (refundable deposit for equipment hire, which is delivered at the beginning of the week)
For all Crossfit bookings, email crossfit@flyhighfitness.org
Zumba, Strong, Yoga, Glutes and Abs
9am – Sunday to Friday
5pm – Sunday to Thursday
55aed per week.
For all Group Exercise bookings, email info@flyhighfitness.org