Archive

Breaking myths and empowering women about menopause

Ann Marie McQueen, Founder of Hot Flash, discusses her inspiration to launch Hot Flash inc, how she helps women navigate through perimenopause & menopause and the most common myths about… read more…

Navigating the vast emotional landscape of collective grief

Dr Dana Jammal, Counselling Psychologist at Thrive Wellbeing, explains the multifaceted nature of collective grief. Learn strategies to cope with shared losses and explore the path to resilience amidst global… read more…

Understanding UAE’s home healthcare: deciphering roles and ensuring safety

Kelly Short McCullough, Home Healthcare Director at NeoHealth explores the varied roles of healthcare assistants, licensed nurses, and caregivers in the UAE’s home healthcare scene. As someone who has managed… read more…

5 AI tools for children to enhance their learning

Here, we look at just a small taste of the range of AI tools that offer interactive and personalised learning experiences that support children in various aspects of their academic… read more…

Why does every child need a regular eye check up?

Regular eye check-ups are crucial for children as the blue light emitted by phone and tablet screens can be harmful to their eyes. Good vision is essential to a child’s… read more…

Safe and effective exercise tips while you are pregnant

Nora Hameidani, founder Barre Effect studio, outlines the transformative benefits of exercise during pregnancy, from stress reduction to enhanced physical well-being. Learn tips on choosing the right workouts, listening to… read more…

Creating a pet-friendly home

A pet-friendly home doesn’t have to mean sacrificing style for the sake of practicality. Here are ten things to consider! With just a handful of smart design choices, you can… read more…

Using colour psychology for a peaceful bedroom

According to colour psychology, bedroom palettes affect our mood and wellbeing. How does this work? Your bedroom is more than just a place to sleep – it’s your personal sanctuary…. read more…

How kids of all ages experience the new school term

This time of year is full of adaptation and change. We discuss how children of different age groups feel during this transitional period as they re-enter the classroom. The new… read more…

How hugging can change your baby’s brain

We look at why early, gentle touch and affection has lasting effects on your child’s brain. Welcoming a new baby into the world is an experience like no other –… read more…