Strategies for dining out with young kids

Eating out can be tricky when you have younger children. Here are five things that may help!

Dining out with young children can feel like an unpredictable adventure so it’s good to have some strategies to make things smoother and more enjoyable if you plan on taking your young children along. While every outing comes with surprises, a bit of planning and the right mindset can transform the experience!

Family-friendly venues

The atmosphere of a restaurant can set the tone for your meal. Family-friendly spots, with their welcoming staff, kid-specific menus and high chairs, cater to young diners in a way that takes the pressure off parents. Some restaurants even offer crayons, colouring sheets or small play areas, which can make a big difference in keeping little ones entertained. By choosing the right venue, you create an environment where children are encouraged to engage and explore, rather than feeling out of place – and you have far less to worry about!

Pack a bag of fun

When dining out, a few thoughtful items from home can be lifesavers. Bringing along small toys, colouring books or puzzles can keep children entertained while waiting for their food. For younger kids, even something as simple as a favourite soft toy or sensory item might provide some extra comfort. While screens can sometimes help in a pinch, balancing digital distractions with interactive options is always best. Try asking your child to draw what they’re excited to eat or to spot colours and shapes around the restaurant – turning waiting time into a fun activity.

Timing is everything

The right timing can make or break a family outing. Heading to a restaurant during off-peak hours may minimise wait times and offer your family a calmer atmosphere, making it easier for children to settle in. Just as important is ensuring your child isn’t too hungry or tired when you go – midday meals or early dinners often work best for little ones. Planning the timing around your child’s natural rhythms can help reduce meltdowns and keep everyone’s spirits high.

Come prepared

Packing essentials like a spill-proof cup, wet wipes and a small snack can save the day. Wet wipes are invaluable for cleaning sticky fingers, while a snack can tide over an impatient child if there’s a delay in the food arriving to the table. These little preparations ensure you’re ready for minor hiccups, allowing you to focus on enjoying the moment rather than scrambling for solutions.

Focus on connecting

One of the most rewarding aspects of dining out is the opportunity to connect. Use the time to chat, share stories and laugh together. Setting gentle expectations beforehand – like staying seated and speaking quietly – helps children feel involved rather than scolded. Praising their efforts, even small ones, reinforces their good behaviour and builds positivity around outings.

Dining out with kids doesn’t have to be stressful. By approaching it with these tips and tricks in mind, you should be able to simply enjoy all the social fun that dining out can bring!

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