Why BOUNCE is the perfect UAE destination for a family day out

Looking for a new fun-filled family activity to try this weekend? Come over to one of the three UAE locations for indoor freestyle playground, BOUNCE, for an exhilarating day out that will leave you feeling sky high (literally!)

If you’re looking for fun and to keep the whole family active at the same time, you will love a day out at BOUNCE. It is the perfect place for families, as its suitable for all ages & skill levels.

The indoor trampoline park has its own X-Park course, combining obstacles that can be explored as stand-alone challenges or navigated as one circuit with different levels of difficulty. It’s a great way to practice parkour moves for an unconventional workout for kids and adults.

If that seems too intense, you can try out some air moves while bouncing around in the free jump area. Try to master your first backflip into the Big Bag, learn how to run up the Wall or just looking to have some fun. Aside from the trampolines, families can also challenge each other at the dodgeball courts and dunk like pros at the slam dunk area. BOUNCE features a cozy coffee shop area; in case you want to take a short break from bouncing around.

And did you know that trampolining is an intense workout? In fact, it is often promoted as one of the best and most effective exercises you can do.  It’s a great way for your kids to stay active and have fun at the same time. A study carried out by NASA found that 10 minutes bouncing on a trampoline is a better cardiovascular workout than 33 minutes of running. Regular rebounding sessions can help you relax, promote better sleeping patterns and give you more energy. Trampolining is a low-impact workout that tones muscles and improves coordination – making BOUNCE the perfect place for the family to have fun and stay fit together. So, what are you waiting for?

For the trampoline enthusiasts, BOUNCE is offering programs such as the BOUNCE Freestyle Academy – a 3-month trampoline-based skill development coaching program. The Academy harnesses balance, coordination, strength and agility in a way that focuses on fun, creativity and self-expression for kids of all ages. Progression milestones are rewarded and celebrated along the way. BOUNCE Freestyle Academy is made up of 3 specialized programs that develop skills from walking age children through to Freestyle athletes. Ready-Set-BOUNCE!

Details: BOUNCE is located in Dubai, Abu Dhabi and Al Ain. Prices start from AED 75. 2-hour Superpass for only AED 120. Book now: bounce.ae/

For more information call 04 3211 400