Posts From aiya

Fight the Cold Naturally

By: Rachad Atat As the winter season approaches, many of us become susceptible to catching the cold. Since the cold begins when a virus attaches to the nose or throat,… read more…

It Takes Courage to Love

By: Sharon MonteiroValentine’s Day is around the corner and many images come to mind when you think about this day. Chocolates in red heart-shaped boxes, bouquets of red roses, teddy… read more…

Are You Struggling with Your Child’s Homework?

Schools have recently opened up again and it’s every child – and parents’ – worst nightmare: homework from school.Often, hours are wasted trying to get your child to do their… read more…

The Anti-Aging Benefits of Olive Oil

By: Rachad Atat. Olive trees are the world’s oldest cultivated trees, abundant in the Mediterranean region, especially in Lebanon, Palestine, Syria, France, Italy, Spain and Greece. When we talk about… read more…

Why Cooking at Home is Good for You

By: Olivia MannerManaging Director, Hello ChefA recent study by Johns Hopkins Bloomberg School of Public Health research suggests that cooking at home has a range of health benefits. “When people… read more…

Back to Yoga Basics

By: Suneel SinghYoga Guru 1. Yoga for beginnersAs beginners, we often equate yoga with some tough, limb-twisting poses. Are you not often concerned: “I cannot even touch my toes, how… read more…

Living in the Now

Inculcate patience, calmness, joy, and the feeling of living in the NOW in your children. This is what children in our high-tech modern world today yearn for: time and attention… read more…

Winner Smile Starts from Weaning

Do you think your child’s milk teeth do not require the same kind of care as that of his or her permanent set? Are you one of those who’d say,… read more…

Mom, My Tooth Hurts

Written by: Dr Zeina Armouche, DMD, C.A.G.S.,Specialist Pediatric Dentist, Boston University, USAHow often have you heard this phrase? And how often have you ignored it until you found yourself rushing… read more…

10 Road Safety Tips by BeSafe

Keeping your child safe in the car is every parent’s concern, but it is not always easy. A few tips for a safer journey:   Buy acar seat to bring your… read more…