Posts From Daniel Shepherd
How hugging can change your baby’s brain
We look at why early, gentle touch and affection has lasting effects on your child’s brain. Welcoming a new baby into the world is an experience like no other –… read more…
Ten parenting tips for a successful school year
Here are our top tips for a healthy, smooth and productive transition into the new school year for all the family. As the school year kicks off, it’s a time… read more…
Letting go of parental guilt
Feeling like you’re not doing well enough as a mother is an experience that many women suffer with. How can you dismantle this difficult feeling? Guilt is something that nearly… read more…
Eating for better focus at school
As the new school year unfolds, it’s important to ensure that children are equipped with the right nutrition to enhance their focus and energy levels. As the school year gets… read more…
Five techniques for a good night’s sleep
Here are some practical things you can do each evening to fall asleep better and get higher quality rest. Why is achieving a good night’s sleep so difficult? For lots… read more…
Varicose veins in pregnancy
Varicose veins can be distressing, mostly because of their physical appearance. Luckily, the condition is considered very manageable with the right lifestyle changes. Here, we answer your most common questions…. read more…
Teenage skin: The role of gut health
It’s hard to watch your tween or teen deal with the angst caused by hormonal skin issues. Did you know that their gut health could be a major factor? When… read more…
Sustainable parenting: choosing eco-conscious baby care
Parenthood is evolving, and with it comes a shift towards sustainable baby care. The choice of plastic-free wipes and minimal ingredients reflects a global commitment to a healthier planet. WaterWipes… read more…
Meditate through gardening
Gardening can be the ideal way to help centre yourself via the medium of meditative gardening. Let’s cover some tips to help you get started. Determine where you will engage… read more…
The importance of enhancing your child’s creativity
There is nothing more rewarding for children than to be able to express themselves freely, as any child should. The ability to be express creatively can have a positive impact… read more…
