Posts From Daniel Shepherd

Five techniques for a good night’s sleep

Here are some practical things you can do each evening to fall asleep better and get  higher quality rest. Why is achieving a good night’s sleep so difficult? For lots… read more…

Varicose veins in pregnancy

Varicose veins can be distressing, mostly because of their physical appearance. Luckily, the condition is considered very manageable with the right lifestyle changes. Here, we answer your most common questions…. read more…

Teenage skin: The role of gut health

It’s hard to watch your tween or teen deal with the angst caused by hormonal skin issues. Did you know that their gut health could be a major factor? When… read more…

Sustainable parenting: choosing eco-conscious baby care

Parenthood is evolving, and with it comes a shift towards sustainable baby care. The choice of plastic-free wipes and minimal ingredients reflects a global commitment to a healthier planet. WaterWipes… read more…

Meditate through gardening

Gardening can be the ideal way to help centre yourself via the medium of meditative gardening. Let’s cover some tips to help you get started. Determine where you will engage… read more…

The importance of enhancing your child’s creativity

There is nothing more rewarding for children than to be able to express themselves freely, as any child should. The ability to be express creatively can have a positive impact… read more…

Reducing your food’s carbon footprint

Sumati Menda, Founder & Editor at Veggiebuzz.com, explores how you can be more environmentally friendly by reducing your carbon ‘foodprint’.  In order to protect the environment, we need to look… read more…

Rear Facing – the Way Forward!

As a parent or caregiver, we can play a major role in preventing injuries resulting from motor vehicle crashes. To improve the safety of your child, have them seated rear… read more…

Celebrate Saudi National Day in Dubai with fireworks, exciting activities, and offers

Dubai’s most iconic attractions are set to make the 94th Saudi National Day truly unforgettable with a line-up of exciting activities for the entire family. From dazzling fireworks and thrilling… read more…

Roxy Cinemas kicks off back-to-school season with exciting student offer and prizes

This September, Roxy Cinemas, is celebrating the return to the classroom with a new Back to School offer from Monday to Thursday, where students are welcomed to enjoy the latest… read more…