Posts From Daniel Shepherd

The importance of a bedtime routine

We spend around a third of our lives sleeping, so it’s vital to teach kids how to do it well. A bedtime routine can be a fantastic way to create… read more…

The new way to keep your pet safe

Many families have a beloved pet who brings so much love into their lives. The fear of what would happen if they got lost is hard to think about. However,… read more…

Creating a child-friendly outdoor space

With the summer holidays in mind, now is a great time to work on making a space outdoors where your kids will love to hang out and play. An outdoor… read more…

The gift of a good night’s sleep

Getting a good night’s sleep can be a real challenge. Here are a handful of products that might just help you get the rest that you deserve. A good night’s… read more…

Improving your child’s literacy skills

Literacy is a major component of your child’s cognitive development. Following these guidelines will give you the tools to coach your little one all the way from learning the ABCs… read more…

Internet safety: How parental controls can help

How to make the most of the parental control tools available, so your child can navigate the online world in a stronger, smarter and safer way. Last month, we discussed… read more…

Recognising sensory thresholds in kids

Is your child’s cup full? Occupational therapist Nalini Maistry looks at sensory regulation and what you can do about it. Children have very busy schedules which often come with a… read more…

The benefits of planting a family herb garden

Creating a mini herb garden is an exciting and rewarding parent-child activity that allows you to spend quality time together, learn lots of lessons and strengthen your family bonds. Gardening… read more…

Discussing food waste with children

‘Lyn’s Food Adventure’ is a storybook designed as a tool to help parents teach children ways to reduce food waste. Food wastage is a topic that can go unmentioned at… read more…

Easy skin care tips for mothers

Sarah Battikha is a mother and the founder of Frame, a dermatology clinic dedicated to wellbeing, health and beauty. Here, she discusses what she considers to be the best routine… read more…