Posts From Daniel Shepherd
The empowering benefits of weight training for mothers
As a three-time Olympian and former speed skater, Sarah Lindsay is a personal trainer who stands out from the crowd. Here, she talks us through why mothers should consider lifting… read more…
Healthy lunchbox snacks
Here are three organic, nutritious and tasty snack ideas from Taste Estonia to liven up your child’s school day. Snacks form an important part of the school routine and it’s… read more…
Bedding tips for a better night’s sleep
Sleep has a much deeper impact on our mood, productivity and wellbeing than most other things. How can bedding make all the difference? Good sleep is a cornerstone of proper… read more…
London’s hidden gems
Here we look at some lesser-known activities for families in the heart of London. London, a popular holiday destination for travellers in the region, is one of those destinations that… read more…
The benefits of extracurricular activities for kids
Extracurricular activities are fantastic at aiding a child’s development in a range of different ways. Let’s take a closer look at what extracurriculars can do for your little one. Getting… read more…
The importance of self-advocacy in children
Now, perhaps more than ever, we must teach our children to stand up for themselves and uphold their boundaries. Self-advocacy equips little ones to do exactly this. Thankfully the time… read more…
Is my baby feeding enough?
A common concern among new mothers is whether or not their little one is intaking the right amount of milk. Here are some guidelines for the first six months. Having… read more…
The evolving challenges of modern parenting
Rachna Narwekar is a devoted mother and an accomplished children’s educator and remedial therapist. She talks to us about the shifting demands of parenting in this modern age. Rachna Narwekar… read more…
The benefits of learning music
In this article, we go through the developmental advantages music can bring to your child, as well as ways to incorporate rhythm, melody and song into your home life! It’s… read more…
The power of saying ‘How can I help?’
If you’ve ever struggled to understand what’s bothering your child, try saying ‘how can I help?’ It’s a simple way to encourage your little one to open up and give… read more…
