Food
Meal prepping for your family
Meal prepping isn’t just reserved for calorie-counting gym-goers, it’s a fantastic tool that makes cooking healthy meals for your family a whole lot easier. We’ve all heard the phrase ‘you… read more…
A Hot Box of Chicken Bites for a Great Family Night In!
How would your family movie night be if you put a big box of 40 hot, fresh chicken bites on the table during your cosy evening together?!
Tips for picky eaters of all ages
From toddlers to teenagers, many children will have selective or ‘picky’ eating habits at some point in their development. Here are some strategies to help understand and manage this. Dealing… read more…
Eid brunch at Al Dhiyafa Grand Kitchen
Al Habtoor Grand Resort, is welcoming families to indulge in a culinary journey at the exquisite Al Dhiyafa Grand Kitchen.
The role of magnesium for postpartum mothers
Navigating the postpartum period can be both exhilarating and challenging for new mothers. Through the joys and the adjustments, prioritising your nutrition is of paramount importance, and this includes magnesium!… read more…
Dietary tips for children with Autism
Here is what to consider when it comes to diet for those with autism spectrum disorder. Navigating the world of nutrition can be challenging for any parent, but when it… read more…
Tips for picky eaters of all ages
From toddlers to teenagers, many children will have selective or ‘picky’ eating habits at some point in their development. Here are some strategies to help understand and manage this. Dealing… read more…
Building strong bones in kids
Here are some simple yet effective ways for parents to make sure children develop a sturdy skeletal system from an early age. As parents, we strive to give our children… read more…
The essential role of iron
Iron is a vital mineral that plays an enormous role in the growth, development and overall energy and health of children. Making sure children are getting all the vitamins, minerals… read more…
How to make a sustainable packed lunch
Sustainability is more important than ever. Making a more eco-friendly packed lunch for children is one way to make sure we’re looking after the world they are going to inherit…. read more…
