Food
Discussing food waste with children
‘Lyn’s Food Adventure’ is a storybook designed as a tool to help parents teach children ways to reduce food waste. Food wastage is a topic that can go unmentioned at… read more…
The role of Vitamin E
Vitamin E is a powerful nutrient that will guard your little one against harmful diseases. Let’s look at what it does and how to make sure your child is getting… read more…
Introducing kids to cooking
Teaching your little one to cook can be such a rewarding experience for both of you. With a few tips on what to expect, you’ll be cooking up a storm… read more…
The role of probiotics
Probiotics are a powerful way to support your little one’s digestion. Let’s look at what they are and how to make sure your child is getting enough. In recent years,… read more…
Healthy and refreshing summer snacks for kids
During the sweltering heat of the summer months, it’s more important than ever to provide children with hydrating and nutritious snack options. Here are some simple but satisfying suggestions. Summer… read more…
How to deal with messy eating
Messy eating is part of childhood, a process that is filled with curiosity, play and learning. Let’s take a deeper dive into this stage of development. As kids learn to… read more…
Addressing childhood obesity
Here, we look at the causes and complications of childhood obesity, as well as how best to tackle this condition as a parent. The rate of childhood obesity has been… read more…
Vegetarian protein sources for kids
A common worry for parents of vegetarian children is whether or not their little ones are getting enough protein in their diet. Let’s take a look. Protein is a key… read more…
How fast food affects children
We discussed young children’s health in the UAE with Mr Sohaib Masood, CEO of Pepe’s Piri Piri, and how the growing availability of fast food options in the region raises… read more…
Healthy lunchbox snacks
Here are three organic, nutritious and tasty snack ideas from Taste Estonia to liven up your child’s school day. Snacks form an important part of the school routine and it’s… read more…
