Health
Fitness for mums with It’s So Simple
Coach Rachael Sacerdoti talks about why now is the right time to get active and how her online coaching platform, It’s So Simple, could help busy mums get fitter. If… read more…
The benefits of dried fruits and nuts for kids
We look at the nutritional power of dried fruits and nuts as the perfect child-friendly snack. Have you ever considered dates and nuts as an easy, tasty snack for your… read more…
Why buying a weighted blanket shouldn’t be a heavy decision
Mansi Khandelwal, founder of The Sleep Chapter, weighs in on the science behind these blankets and how they may impact your life and your family in unexpected ways. We… read more…
Keeping non-competitive kids active
Team sports can be a scary prospect for children, particularly if they’re shy or introverted. Let’s look at some activities that can be more gentle and put less pressure on… read more…
JOIN US! At IKEA’s fun cooking event in Yas Mall Abu Dhabi on 21st March!
JOIN US! Last few places left at IKEA’s fun cooking event in Yas Mall Abu Dhabi on 21st March! Special goody bags for the ladies who join!
Mindfulness for kids this spring break
The upcoming spring camp at Maple Bear Nursery is all about adventures in mindfulness for young minds. Let’s take a look at how this supports your child’s wellbeing. At Maple… read more…
CHANGE OF DATE for the Breakfast Morning!
The new date of our ‘Mums’ Wellbeing’ themed Coffee & Breakfast Morning event is Monday 20th March, at the Stella di Mare Hotel, in Dubai Marina.
Physical literacy for kids
Tommy Wingrove, Founder of Get Set Go Kids, highlights the importance of physical literacy in kids, the mental health benefits of being active and how parents can support the development… read more…
Battle Cancer returns this year at Dubai Harbour
Battle Cancer, the fitness fundraising event sponsored by the Dubai Sports Council and XDubai, will take place on March 18 at Dubai Harbour. To date, Battle Cancer has raised more… read more…
How organic food can help your family
We talk with the supermarket chain Organic Foods & Café all about organic eating and the benefits for you and your little ones. Celebrated for championing organic and healthy living… read more…
