Health
Cooking with young children
Anne Kurian, Foundation Stage Teacher at The English College explains how cooking activities are not just about creating delicious meals; they can also be valuable learning experiences for young children…. read more…
5 key workout tips for a strong pelvic floor
By Sarah Lindsay, former Olympian and founder of Roar Fitness Maintaining a healthy and strong pelvic floor is crucial for overall well-being and quality of life. The pelvic floor muscles… read more…
Find harmony and renewal at Samadhi
Embrace the essence of tranquillity at Samadhi, the ultimate destination for wellness and renewal. Unwind in the yoga studios, relax in the sauna, indulge in hair therapy treatments, and savour… read more…
Top tips to prevent drowning incidents
With the allure of water-based activities ever-present, Blueguard aims to raise awareness and prevent drowning incidents through essential water safety education. In their pursuit of water safety excellence, Blueguard highlights… read more…
MOTIONGATE™ Dubai is Smurfing up fitness fun for everyone this Dubai Fitness Challenge
MOTIONGATE™ Dubai, the region’s largest Hollywood-inspired theme park, is celebrating the eighth edition of the Dubai Fitness Challenge (DFC) with a series of fun and dynamic activities aimed at promoting… read more…
6 tips for a smooth pregnancy journey
We look at six tips to help you move through your pregnancy journey with confidence and grace! Becoming a parent is an incredible and life-changing experience. From the moment you… read more…
10 tips for mothers to reset themselves both physically and mentally
Motherhood’s path is filled with surprises and shifts. Noona Nafousi – Founder of Neo Noor, provides ten strategies to navigate the transformative journey of motherhood with resilience and grace. The… read more…
Building confidence in shy kids
We dive into some easy-to-implement ways to grow your introverted child’s confidence in social situations they may currently find challenging. Raising a child who is naturally shy can be both… read more…
Make a donation at Aspen Café
This October, Kempinski Hotel Mall of the Emirates proudly partners with Al Jalila Foundation to present the exclusive Pink Afternoon Tea at Aspen Café, in support of Breast Cancer Awareness… read more…
Breast Cancer Awareness: What you should know
This month is Breast Cancer Awareness month and with that in mind, we discuss the signs, risks and treatments available, as well as ways to support the campaign. October is… read more…
