Health
Varicose veins in pregnancy
Varicose veins can be distressing, mostly because of their physical appearance. Luckily, the condition is considered very manageable with the right lifestyle changes. Here, we answer your most common questions…. read more…
‘MenoSTART’: Navigating menopause with ease
This month, our editor caught up with Anastasia Hortman, owner of Hortman Clinics, on how they can help mothers going through hormonal changes. What is Hortman Clinics and what makes… read more…
Ear infections in children
Unfortunately, ear infections happen to most children at some point. This useful guide will help you recognise the symptoms and causes, and know your treatment options. Ear infections are one… read more…
Navigating worry in young children
By Dr Charlotte Cousins, Clinical Psychologist, Lead of Children & Adolescent Services and Perinatal & Couples Specialist Childhood worries are not just normal; they signify a healthy imagination and brain… read more…
Addressing the stigma of miscarriage
Dr. Kate Prozeller from Thrive Wellbeing Centre sheds light on the emotional challenges and self-blame often associated with miscarriage. In an age where open dialogue and de-stigmatisation of sensitive topics… read more…
Healthy Home, Healthy Family
Home hygiene is extremely important, but there are hygiene issues in every home that The Healthy Home takes care of for better indoor healt
Is drama therapy the answer for new mothers?
Rashmi Kotriwala, a Dubai-based theatre educator at EnAct, explores how drama techniques provide new mothers with an essential outlet for self-expression and self-discovery. Motherhood. Motherhood is messy and challenging. And… read more…
Guiding children through a parent’s breast cancer diagnosis
When facing the daunting task of explaining a breast cancer diagnosis to your child, balancing honesty, hope, and support is crucial. Dr. Wafa Saoud, Clinical Psychologist, Child, Adolescent, and Family… read more…
Supporting the mental health and wellbeing of a child with cancer
Dealing with a child’s cancer diagnosis is a challenging and emotionally taxing experience for any family. Dr Romena Toki, Clinical Psychologist, Children and Adults Specialist, Sage Clinics, explores strategies for… read more…
Understanding and embracing stretch marks
From the science behind stretch marks to the journey of self-acceptance, explore the causes, changes, and confidence-boosting solutions. Stretch marks are a kind of scar that appears when our skin… read more…
