Health

Health

Understanding UAE’s home healthcare: deciphering roles and ensuring safety

Kelly Short McCullough, Home Healthcare Director at NeoHealth explores the varied roles of healthcare assistants, licensed nurses, and caregivers in the UAE’s home healthcare scene. As someone who has managed… read more…

Health

Why does every child need a regular eye check up?

Regular eye check-ups are crucial for children as the blue light emitted by phone and tablet screens can be harmful to their eyes. Good vision is essential to a child’s… read more…

Health

Safe and effective exercise tips while you are pregnant

Nora Hameidani, founder Barre Effect studio, outlines the transformative benefits of exercise during pregnancy, from stress reduction to enhanced physical well-being. Learn tips on choosing the right workouts, listening to… read more…

Health

How hugging can change your baby’s brain

We look at why early, gentle touch and affection has lasting effects on your child’s brain. Welcoming a new baby into the world is an experience like no other –… read more…

Health

Letting go of parental guilt

Feeling like you’re not doing well enough as a mother is an experience that many women suffer with. How can you dismantle this difficult feeling? Guilt is something that nearly… read more…

Health

Five techniques for a good night’s sleep

Here are some practical things you can do each evening to fall asleep better and get  higher quality rest. Why is achieving a good night’s sleep so difficult? For lots… read more…

Health

Varicose veins in pregnancy

Varicose veins can be distressing, mostly because of their physical appearance. Luckily, the condition is considered very manageable with the right lifestyle changes. Here, we answer your most common questions…. read more…

Health

Teenage skin: The role of gut health

It’s hard to watch your tween or teen deal with the angst caused by hormonal skin issues. Did you know that their gut health could be a major factor? When… read more…

Health

Meditate through gardening

Gardening can be the ideal way to help centre yourself via the medium of meditative gardening. Let’s cover some tips to help you get started. Determine where you will engage… read more…

Health

Rear Facing – the Way Forward!

As a parent or caregiver, we can play a major role in preventing injuries resulting from motor vehicle crashes. To improve the safety of your child, have them seated rear… read more…