Health

Health

MOTIONGATE™ Dubai is Smurfing up fitness fun for everyone this Dubai Fitness Challenge

MOTIONGATE™ Dubai, the region’s largest Hollywood-inspired theme park, is celebrating the eighth edition of the Dubai Fitness Challenge (DFC) with a series of fun and dynamic activities aimed at promoting… read more…

Health

6 tips for a smooth pregnancy journey

We look at six tips to help you move through your pregnancy journey with confidence and grace! Becoming a parent is an incredible and life-changing experience. From the moment you… read more…

Health

10 tips for mothers to reset themselves both physically and mentally

Motherhood’s path is filled with surprises and shifts. Noona Nafousi – Founder of Neo Noor, provides ten strategies to navigate the transformative journey of motherhood with resilience and grace. The… read more…

Health

Building confidence in shy kids

We dive into some easy-to-implement ways to grow your introverted child’s confidence in social situations they may currently find challenging. Raising a child who is naturally shy can be both… read more…

Health

Make a donation at Aspen Café

This October, Kempinski Hotel Mall of the Emirates proudly partners with Al Jalila Foundation to present the exclusive Pink Afternoon Tea at Aspen Café, in support of Breast Cancer Awareness… read more…

Health

Breast Cancer Awareness: What you should know

This month is Breast Cancer Awareness month and with that in mind, we discuss the signs, risks and treatments available, as well as ways to support the campaign. October is… read more…

Health

Varicose veins in pregnancy

Varicose veins can be distressing, mostly because of their physical appearance. Luckily, the condition is considered very manageable with the right lifestyle changes. Here, we answer your most common questions…. read more…

Health

‘MenoSTART’: Navigating menopause with ease

This month, our editor caught up with Anastasia Hortman, owner of Hortman Clinics, on how they can help mothers going through hormonal changes. What is Hortman Clinics and what makes… read more…

Health

Ear infections in children

Unfortunately, ear infections happen to most children at some point. This useful guide will help you recognise the symptoms and causes, and know your treatment options. Ear infections are one… read more…

Health

Navigating worry in young children

By Dr Charlotte Cousins, Clinical Psychologist, Lead of Children & Adolescent Services and Perinatal & Couples Specialist Childhood worries are not just normal; they signify a healthy imagination and brain… read more…