Tag "coaching"
Rhian Adams – An Icon in Fitness, Coaching & Parenting
We were so delighted to chat to Rhian Adams, an incredibly inspiring mother, athlete and award-winning personal trainer. She shares her extraordinary story, from her career in pre and postnatal… read more…
Improving your child’s literacy skills
Literacy is a major component of your child’s cognitive development. Following these guidelines will give you the tools to coach your little one all the way from learning the ABCs… read more…
