Tag "exercising"
Exercising for mums to be
Exercise might be the last thing crossing your mind if you’ve recently become pregnant. However, it’s a valuable practice with lots of benefits for mums to be. Exercising while pregnant… read more…
Exercising while pregnant: The top tips you should know
Nora Hameidani, the founder of Barre Effect studio, shares her top tips when exercising for a healthier and more comfortable pregnancy experience. Exercise as a daily routine can help to… read more…
