Tag "Health"
Why does every child need a regular eye check up?
Regular eye check-ups are crucial for children as the blue light emitted by phone and tablet screens can be harmful to their eyes. Good vision is essential to a child’s… read more…
Five techniques for a good night’s sleep
Here are some practical things you can do each evening to fall asleep better and get higher quality rest. Why is achieving a good night’s sleep so difficult? For lots… read more…
Varicose veins in pregnancy
Varicose veins can be distressing, mostly because of their physical appearance. Luckily, the condition is considered very manageable with the right lifestyle changes. Here, we answer your most common questions…. read more…
Teenage skin: The role of gut health
It’s hard to watch your tween or teen deal with the angst caused by hormonal skin issues. Did you know that their gut health could be a major factor? When… read more…
Exploring aromatherapy for children
When used properly, aromatherapy can help children manage their emotions, stay grounded and feel their best! Imagine a world where the soothing scent of lavender helps your child drift into… read more…
The benefits of milk, yoghurt and laban for kids
Here, we take a closer look at how milk, yoghurt and laban can help make up a healthy, balanced diet for little ones. Ensuring children receive proper nutrition is a… read more…
Navigating your midlife journey as a mother
Dr Bisi Laniyan, Clinical Psychologist and Adult Specialist at Sage Clinics offers her expert insight into navigating the challenges of midlife as a woman and mother. Many mothers experience the… read more…
How homeopathy can help your family’s health
We spoke to Dr Batra about how homeopathy can be a complimentary and safe way to boost the wellbeing of your family. Tell us a little about yourself and your… read more…
Why buying a weighted blanket shouldn’t be a heavy decision
Mansi Khandelwal, founder of The Sleep Chapter, weighs in on the science behind these blankets and how they may impact your life and your family in unexpected ways. We all… read more…
Let’s talk about the flu vaccine
We examine what families need to know about the influenza shot and why this virus is not an illness to be sneezed at! Respiratory health care has come under the… read more…
