Tag "Health"

Learning what to do if a child is choking

If a child is choking, it is often a life-threatening situation and you’ll have just a couple of minutes to take the right action to save the child’s life. For… read more…

Exercise & most common sports injuries in children

Playing sports has many health and social benefits that can last a lifetime. However, sports also come with a risk of injury, including internal injuries. Here we look at the… read more…

The differences between a cold and an allergy

As we approach the winter season it’s common for us to catch a cold with the switch to cooler temperatures. Colds and allergic reactions can manifest themselves in similar ways,… read more…

How to cope with motherhood stress

Motherhood is an amazingly fulfilling role but at the same time, there are stresses associated with it. Let’s take a look! Children bring joy, love, and countless blessings to our… read more…

How to keep your whole family healthy

Establishing a healthy lifestyle as a family when your children are young can be beneficial as these healthy habits will stay with your children throughout their life. Children imitate their… read more…

Tips for coping with anxiety

To manage anxiety in these exceptional circumstances, Emma Carbery, Founder at Mindfulness Dubai, shares steps to help ourselves while housebound Make time for yourself It doesn’t have to be a long… read more…

What to expect when you’re expecting: Rujoom Qamar

Abu Dhabi mum-to-be Rujoom Qamar and mum to Zorayn takes us through her pregnancy journey month by month. JULY: We had just gotten over a super busy month of Ramadan… read more…

What to expect when you’re expecting: Bilna Sandeep

Dubai-based Civil Engineer and Business Coach, Bilna Sandeep takes us through her second pregnancy month by month. APRIL: We shifted to a new apartment in Dubai and were busy setting… read more…

5 reasons you need to vacuum your home

Vacuuming takes up majority of our time and isn’t exactly a fun chore. But, it has a plethora of benefits that can keep your family from visiting the clinic ever-so-often…. read more…

Fresh Food Home Delivery in Dubai

Life is busy – and mums are under constant pressure to create interesting, fresh, healthy and tasty food for the family every day. Fresh food home delivery in Dubai, directly… read more…