Tag "Nora Hameidani"

A day in the life of a Barre studio owner

Nora Hameidani, barre instructor and founder and creative director of Barre Effect studio in Al Wasl, gives a peek into her day. My alarms are set for 5:45am and 6am… read more…

Exercising while pregnant: The top tips you should know

Nora Hameidani, the founder of Barre Effect studio, shares her top tips when exercising for a healthier and more comfortable pregnancy experience. Exercise as a daily routine can help to… read more…